Bronchitis Stress: Chronic Cough with Phlegm
Cough is a sudden and repetitive reflex that helps clear the large breathing passages from secretions, irritants, foreign bodies, and microbes. It is important to note that, it is not a disease, but a self-defense mechanism of the body, which is triggered by the presence of unwanted particles in the respiratory tract. Coughing can be a voluntary or an involuntary action. Phlegm is a sticky, slimy secretion, produced to get rid of the foreign body. Phlegm, also called post nasal drip, is a manifestation of cold, sinusitis, and pneumonia, which leads to excessive mucus in throat. All of us have suffered from phlegm, which may be as a result of common cold, bronchitis, or an infection. Chronic cough and phlegm should not be neglected, as it can be a result of a serious lung condition. As a matter of fact, cough with phlegm is better than persistent cough with no secretion, as accumulation of phlegm can lead to chest infection or other health complications.
- Teach your child the proper way to gargle.
- Even better, help him/her practice with plain water first.
- Remember to tell your child not to swallow the saline solution but to spit it out, after gargling with it.
- As it is an airborne disease, cats can also get infected with kennel cough.
- Although cats do not show symptoms like cough, they can have a runny nose and fever.
- Coughing is the body's natural way of getting rid of foreign substances from the throat and respiratory tract.
- Given that, an occasional cough is normal and means no harm.
- However, a cough that stays for several weeks, does signal something severe.
- A dry cough, also known as nonproductive cough, does not produce any phlegm unlike a wet cough or productive cough.
- In most children, a dry cough is usually minor and relatively easy to treat.
- In some cases, however, it may be otherwise.
This is a side effect which has now become a common symptom of expectorants not suiting you. You may suffer from sleeplessness or temporary insomnia, due to which you are drowsy and sleepy during the rest of the day. It is however, necessary that a suppressant be prescribed for the nighttime so that the individual may have a peaceful sleep, as he is not disturbed by the constant spasmodic coughing.
- Pineapple juice is often a tasty cough cure for kids.
- It contains bromelain, an enzyme that can help dissolve mucus.
Symptoms in Adults
The symptoms of upper and lower respiratory tract infection have got a lot of similarity however their intensity becomes much serious when the lungs get infected. Listed below are the generally observed the signs of chest infection:
Bay leaf is believed to have expectorant qualities. For this reason, drinking tea made from these types of leaves will make it easier to discharge accumulated mucus and relieve congestion. A poultice made from these types of leaves can also be an effective remedy for bronchitis. To produce the poultice, boil drinking water that contains bay simply leaves. Now, remove the bay leaves and cover them with a clean cotton cloth. The poultice, therefore prepared should be placed on the chest to get relief.
Chest cold is a very common phrase, which is used to denote the symptoms of bronchitis. It starts with a common chilly or even an upper respiratory tract infection; but, soon transforms to chest blockage, accompanied with cough and phlegm. These kinds of signs and symptoms can be really bothersome, especially, throughout nighttime. This condition is called bronchitis, that is caused by irritation of the mucus lining in the bronchial tubes. Probably the most common cause of acute bronchitis is viral episodes, but, this condition may also be caused by fungi or bacteria. Other causal brokers consist of cigarette smoking and contaminants. A chest cold can be either acute or chronic. While a lot of the severe cases can be manipulated successfully with home remedies, chronic types require medical attention.
- Lemons are excellent source of ascorbic acid, that helps in order to strengthen the immune system and fight infection.
- So, to alleviate the symptoms of bronchitis, drinking lemon tea would have been a good option.
- There are high chances of kennel cough being contagious to people who are in close contact with the infected pet.
- On the other hand, people with a weakened immune system, like babies, children or old people are at a higher risk of contracting the disease.
- To stop a sinus cough, you must strictly avoid all those allergens that can increase coughing.
- Smokers should stop smoking.
- Non-smokers should avoid exposure to secondhand smoking.
- There are some foods that increase mucus production.
- They are caffeine, desserts, dairy products, fatty foods, etc.
- When you are suffering from sinus cough, you must either stop eating all these substances or at least minimize their intake until the cough subsides.
- The worst part of a sinus cough is that it worsens at night as the post nasal drip drains at the back of the mouth when you lie done.
- Coughing at night can be controlled by elevating the head with a few extra pillows.
- Paste of honey and ginger is equally beneficial in reducing dry cough.
- Simply grind some freshly-cut cloves of ginger and mix it with honey, and administer three times a day.
- Constipation Constipation may be one of the side effects of expectorants.
- The inability to have smooth bowel movement may be disrupted for a few days, till the individual consumes the expectorant.
- You may also experience diarrhea, a contrary condition, which affects the gastrointestinal system.
Walking Pneumonia or Bronchitis Winters are the time when people are the majority of affected with health problems such as, pneumonia, bronchitis, virus, etc. To be more precise, people suffer from breathing disorders during winters. People with asthma experience the most due to...
- Treatment It is necessary, that the cause of wet cough is detected to rule out any serious medical condition.
- The methods used to diagnose the condition include chest X-rays, sputum analysis, and blood tests.
Gargling Three to Four Times a Day is Recommended
If your child has a stuffy nose along with a dry cough, then help him/her sleep with the head slightly elevated. For this, you can use pillows or towels. This will help your child breathe more comfortably and sleep better.
Home Remedies Remember, even after you have determined the cause, and your cough persists despite making use of the above-mentioned home remedies, it is recommended that you visit a doctor for further treatment.
Dry Cough Remedy for Kids
Mostly, you can relieve your child's cough with the help of some simple self-care treatment measures. However, if your child is an infant, then nothing would be more advisable than taking him/her to a pediatrician.
Case of severe cough, you should have plenty of water and orange juice, until the symptoms are reduced. In addition to this juice fast, you should adopt an all-fruit diet for about 2-3 days. Follow a balanced diet that includes raw or lightly cooked vegetables, fresh fruits, and whole-grain cereals. Avoid consumption of meats, pickles, condiments, processed foods, sugar, coffee, tea, soft drinks, and all products that are prepared from sugar and white flour.
Make a Paste of Basil Leaves and Honey
Give this mixture to your child whenever he/she has a cough. Soak some almonds in water overnight, and the next morning make a paste out of them. Mix this paste with honey, and give it to your child whenever he/she has a cough.
Risks of Whooping Cough
As mentioned above, due to the availability of advanced treatment methods and vaccination, the chances of contracting whooping cough is relatively less. Secondly, due to the same reasons, the chances of death occurring due to whooping cough are further lessened. According to the statistics, deaths occurring due to whooping cough are as low as 0.2% of the total cases. However, this does not mean that there cannot be any possibility of death. As there are reported deaths caused due to this disease, one should be aware of the whooping cough risks and take care in order to prevent them.
- One of the old-fashioned remedies is chicken soup.
- Warm chicken soup is very effective in eradicating congestion and getting rid of cough.
- It helps decrease the soreness in the upper respiratory tract and clears all of the symptoms of cough and cold.
Sinus Cough Could be an Extremely Bothersome Condition
You being away for many important work, are forced to take care of the handkerchief with all the essential paraphernalia you happen to be carrying during the day. Well, in a galloping age, multitasking is the norm and that we are bound to abide by it. It could be a troubling act so that you can endure as well as your partner or colleague to witness; the constant tremors which affect you. Sinus cough, however irritating, will be not an condition to be blasphemously bothered about. There are home remedies that can help you get better. The only hinderance is that they are not as easy as popping a pill. You have to work a tad more difficult to get permanent results. It is our negligence and also the laid back frame of mind that sways all of us toward shortcuts and averts us all from the actual pathways of a healthier tomorrow.
Cough, whether dry or wet, can take a lot out of your child's body. Although, you may not always prevent the condition from affecting your child, you can surely reduce the risks. One of the simple ways of doing it is by maintaining personal hygiene, and helping your kids learn to do the same.
Coltsfoot & Myrrh
If you want to go for homeopathy, then you might make teas with Coltsfoot. Drink this teas 3 times a day, for 2 days. Another treatment is applying Myrrh. Gargle with Myrrh extract and warm water. Myrrh has a cleansing impact on the throat and reduces an infection.
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- Help your child do a salt water gargle.
- To make the solution, simply mix 1/2 teaspoon of table salt in a glass of lukewarm water, and stir.
- Note: Salt water gargle is most suitable for kids aged 4 and above.
Natural Cures for Cough
For mild cough, it is always better to make use of the organic cough suppressants. But once again, not all natural remedies are safe to be used continuously for a long time, especially during pregnancy. Honey is a natural remedy for cough that can be used by pregnant women. You can include honey to a glass of warm water, and drink it to get relief from the particular cough.